June 25, 2016

Healthy Hydration: Stay Cool & Calm During Summer Workouts!!!


It’s officially summer, woo hoo!! Spring 2016 was a definite flop and we are finally getting some warm days here in NYC. This is my favorite time of year to get outdoors and participate in doing all of the active things that I love, such as extended walks, cycling, swimming and volleyball!!! While doing all of these activities I make sure that I stay cool and well hydrated, because catching a heat stroke is not cute!!!


Currently I am OBSSESSED with Swell bottles, not only are they stylish and sleek, but they are practical. I loving using my Swell bottle to help keep me hydrated because it keeps my water cool for up to 24 hours!! Seriously these bottles are amazing, your ice will not melt and your water will be chilled even if you’re spending the day in the sun! This bottle has not failed me yet and I have already gifted them to all my friends and some of my family.

Not only do I like to stay hydrated while working out, I also like to look cute as well!! When I saw these workout leggings at Torrid, I just has to have them. They are so cute and stylish and more importantly they were available in my favorite color PURPLE. The bottom of the leggings has mesh paneling that help keep your legs cool, I paired these leggings with a Go-Dry Cool Tee from Old Navy! This tee is the perfect summer active tee because is very light weight and has plenty vents!!!

To keep all of my gear organized I use this duffel bag from Fila Sport, I like this duffel because it is the perfect size for my needs, light weight, stylish and versatile. This bag can be worn as a cross body, over the shoulder or as a hand held.  Additionally, the handle straps have enough drop for me to comfortable fit over my shoulders.  








































Leggings: TorridSize 4x

Top: Old NavySize 4x

Duffel Bag: Kohls

Swell Bottle: Swell (Glitter Collection, Pink Champagne, 17oz)

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